Investment Cook

A four week online course to systemise your cooking to eat better and save time + money
Learn the strategies, tools and recipe ideas for more calm at dinner
Stop worrying about what’s for dinner every night and start investing in a system to make those decisions for you
Investment Cooks save time and energy by:
Batch Planning: No longer wasting time on worrying what to cook each night
Batch Shopping: Spending less time and stress shopping
Batch Prep: Cutting down on the preparation time gives yourself a head start when you cook
Batch Cook: Having dinners ‘banked’ so you don’t have to cook every night
Investment Cooking saves you money and reduces waste
Stop buying so many expensive takeout + home delivery meals
Make use of specials + bulk buys
Reduce food wastage through better planning + prepping + audits
Investment Cooking can help you eat better!
Choose healthier recipes (if you want 😊 )
Know what goes into your food
No last minute bad decisions
Plan more variety rather than resorting to the few dishes that come to mind at 6pm
Saving time also opens up more space for learning and experimentation to improve your skills and repertoire
In this four week online course, you will:
Set up your own Investment Cook system to eat better, save time and save money!
Design your Investment Cook schedule and routines to fit your life
Create your starting recipe inventory so you are never stuck for ideas to fill your menu plan
Set up your menu planning calendar so you know what to cook every day!
Learn techniques to batch cook + prep dinners, sides, breakfasts, lunches and snacks
And more!

Always Know What’s for Dinner
You’ll have a clear plan and framework so you won’t have to worry about what are you going cook (and whether you have the ingredients). Instead relax in the evenings, knowing you have dinner sorted!
Be a Home Cook Hero!
Stop serving the same old recipes that everyone’s bored of! You’ll learn an easy system (and simple strategies) to ramp up variety and make every night delicious!


Super Power Your Cooking
Learn batch cook and prep techniques to save you time + money. Learn how you can prep weeks of meals in hours!
Become a Veggies + Sides Master!
You’ll learn simple and easy formulas to upgrade your veggies and sides! Plus get our bonus Veggie Cheatsheet that you can print out and keep as reference on your fridge.


Love your breakfasts + lunches!
Investment Cook isn’t just about making cooking dinner easy. You’ll also learn how you can systemise breakfasts, lunches and snacks to eat well, save time and money all day!
Quick Start System, Templates + Meal Plans
Get started quickly with a system, templates and meal plans that you can build on to make it your own!

Delivery Details
Course Starting Date: 11 April 2022
Course Length: 4 weeks
This course is conducted completely online. You will get access to an online learning dashboard where you’ll have access to all the course content. Each week for four weeks, you’ll get access to a new module (video lessons, tools, recipes) that you can study in your own time.
The course is designed to be completed in 4 weeks, but you will have 3 months access so you can take longer if you wish.
Who is this for?
Anyone who wants to systemise their cooking to eat better, save time and save money!
Any further info/questions?
If you have any questions, please don’t hesitate to contact us.
GET MORE EASE + EFFICIENCY
INVESTMENT COOK
4 WEEK
ONLINE COURSE
$80
4 week online course 💻
Study at your own pace
Quick Start System
Templates + Meal Plans
Batch Cook + Prep Formulas
Breakfast, Lunch + Snacks too!
BONUS: Veggie Cheatsheet 🥕
CATHERINE RAFFAELE
Investment Cook Creator
Catherine Raffaele is founder of BrillUp and an award-winning educator. She has taught other educators in a Masters of Education and has developed programs for startup communities.
She developed the Investment Cook system while juggling family caring responsibilities with work, running a business and doing a PhD – so she could spend less time worrying about dinner and more time and energy on what was important! 😊
